IT IS OKAY TO ASK FOR HELP

Our Mental Health Therapists can guide you to a path of stability, balance, and wellness.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Providing The Care You Deserve

True Life Change is an integrated mental health group of Professional Licensed Counselors, Clinical Social Workers, and Master Level Interns. We will connect you to one of our thoughtful, competent, compassionate providers who will create an individualized treatment plan with special consideration of psychological, social, physical, and environmental factors. Our goal is to help improve ones mental health, assist with achieving goals, and create overall wellness. True Life Change provides individual, family therapy, and group therapy. Our mental health group serves clients of all ages, races, gender identities, religions, sexual orientations, ethnicities, and socioeconomic status. We pride ourselves in providing mental health care that is culturally competent. True Life Change accepts children, adolescents, adults, and families. We strive to provide excellent care and ongoing support.
Mental Health Counseling
Accepting New Clients

Services

  • Anxiety
  • Depression
  • ADD/ADHD
  • Adjustment Disorder
  • Agoraphobia
  • Anger Management
  • Attachment Issues
  • Behavioral Issues
  • Communication Issues
  • Codependency
  • Disruptive Mood Dysregulation (DMDD)
  • Emotional Disturbance
  • Family Conflict
  • Fears/Phobias
  • Grief
  • Life Transitions
  • Mindfulness
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • PTSD
  • Video Game Addiction
  • Social Anxiety
  • Separation Anxiety
  • Sleep or Insomnia
  • Relationship Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Emotionally Focused
  • Existential
  • Family Systems
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
  • Parent-Child Interaction (PCIT)
  • Multicultural

Insurance Accepted

  • Aetna
  • Cigna
  • BlueCross and BlueShield
  • Optum
  • UMR
  • United Healthcare
  • Out of Pocket
  • Out of Network